Onsite Wellness Walks
Take a walk around our well-maintained grounds; we have 28 acres of garden and woodland, this is a great place to enjoy some fresh air. We have break out areas and shaded places to sit, we also have pathways to explore. Enjoy some time to clear your mind or have a chat with friends.
Why Walk?
- Just three minutes walking reduces blood pressure.
- Five minutes improves mood.
- Ten minutes walking helps improve creativity.
- Fifteen Minutes walking after food will reduce blood sugar.
The Route
We’ve mapped out a route of around one mile, just follow the yellow line on the map and this will take you past some of our ancient and notable trees and around our duck pond. You can follow this or find your own routes through our grounds and woodland.